ABOUT ULTIMATE FITNESS
Get To Know Us
We see a lot of people for whom the gym is intimidating and they have maybe failed previously in the gym or they dislike it or the thought of the gym
So we need to get across the message that we are not like that.
It’s personalised so we have that initial phone consultation, then a screening takes place in the way of an Inbody scan, so we can pass on that information around to our coaches so they know how you move, previous exercise history, any injuries and we can personalise it to you.
Understand Our Approach
Here are the things you should know, we are a community, a friendly bunch, we learn everyone’s name and everyone greets each other when they come in.
There is a wide range of things that we do to make us not just your average gym.
We need to perform functional movements that prepare us for whatever it is we want to do, whether that’s playing with your kids, grandchildren, walking up stairs… its about being strong for whatever you need that strength for.
Get Started
To start with you would go through our 30 Day Challenge on whatever programme we would prescribe best fit for you after listening to your goals, exercise history, injuries etc
This gives you an opportunity across 30 days to learn all about us and what we do.
Get Results
Whether that be our Small Group Personal Training Programme or our Group Coaching Programme for unlimited access, so you get a real understanding of what we’re about before you commit.
Gyms can be really intimidating places and they shouldn’t be, if you have paid the same as someone else you deserve to be in there as much as they do.
So we try and remove all the intimidation away from you, now that intimidation could be around an injury that you might be nursing, well we’re trained to help you work around those injuries and working through and improving them.
Intimidation might come from people taking their shirts off, we don’t allow that.
It might come from people chucking weight around, well we try and help people be courteous around using the gym space
We try to make this the most friendly inclusive space that we can possibly have.
Ready To Make A Change?
WHY CHOOSE ULTIMATE FITNESS?
Everything you need to achieve your goals, all under one roof